Sometimes You Feel Like a Nut… #MFRWauthor

I love almonds. Well, I love most nuts but almonds are definitely my favorite nut (except for hubby, who is his own special brand of nuttiness!). I’d never paid much attention to nuts and how they grow until we wereAlmond tree trucking years ago and saw almond trees up close and personal in California. They’re very pretty. But what they produce is even better.

Here are some fun (probably useless) facts about almonds that I “borrowed” from Danielle Omar on The Blog.

  • Almonds need really hot weather and cool winters to grow
  • They are 100% reliant on wild bees and honey bees for crop pollination — No bees, no almonds
  • Almond growers rent bees for pollination and it’s one of the most costly issues for growers
  • Bees are fussy little fellows; they don’t work in the rain, at night, in the early morning, or when there’s frostBees at work
  • The immature green almond can be preserved and pickled — some consider it a delicacy
  • Of the 8 major varieties of almonds, the Nonpareil are the most prized (all have the same nutritional profile)
  • There are 98 published research papers to date (with 19 more in progress) on the health effects of almonds, in particular their effect on heart health, diabetes and weight management
  • Almonds were one of the first foods awarded a qualified health claim in the US
  • Almonds help to slow absorption of sugar and carbs
  • Recent studies show almonds eaten mid-morning can help moderate your blood sugar throughout the day

AlmondsAll I know is, almonds crunch, they taste good, and they help me get past that hunger stage when I’m too close to dinner to eat more. A great snack that isn’t a secret anymore!

Read the next blog in the blog hop by going here.

Dee
Naval Maneuvers: When a woman requires an earth-shattering crush of pleasure to carry her away, she can’t do better than to call on the US Navy. Sorry, Marines!

The Three Heroines of Naval Maneuvers

Naval Maneuvers is a book in three parts. In each, the heroines show off their talents in very individual ways. In Weighing Anchor, Dr. Melissa Crandall is a woman raised in the Marine Corps and who developed a real distaste for military life. What is she to do when she falls in love with a Navy man?

In the back seat, Mel reached for him immediately and he embraced her. “You must think I’m pretty fast,” she said.

“You’re perfect. I think this taxi is too damn slow, though.” He nipped at her neck until he reached her ear. “I want you, Melissa.”

“I hope so,” she whispered against his neck. “I think tonight is a pretty sure thing.”

In Anchor Home, Patricia Wells meets her first love again after thirteen years, heartfelt secrets, and a deep distrust lay betNaval Maneuvers by Dee S. Knightween them.

Pat Welles stopped dead as she entered the elevator. An instrumental rendition of “The Way You Look Tonight” played on the Musak. She hadn’t heard the song in years, and immediately she went back in time, back to her senior prom and the boy who’d held her close.

“Excuse me,” a voice said from behind her, and she gave herself a mental shake to bring her back to the present. But as she moved to the corner and plastered herself to the elevator’s mirrored wall, her heart took on a staccato beat and she drifted again. Sam Turner. Lord, she hadn’t thought of him in years. But the magic of music—of that song in particular—led her to feel his arms around her once more, if only virtually.

My favorite heroine in the book, Carissa Walker, is a JAG lawyer in Dropping Anchor. Unbeknownst to her, the man she meets up with and falls in love with is also a Navy man, but not an officer. Developing a relationship goes against military regulations–regs she is duty bound to uphold. She’s a strong, very sexy woman and when she finds Todd Baxter in the North Carolina woods (or rather, when he finds her!) her fate is decided.

Sighing, she dragged herself to her feet and started up the five yards of hillside that looked more like a mountain. When she was close to the top, he extended his hand. She took it and another spark sizzled up her arm, across her shoulder, ran circles around her nipples and zipped right to her core. Good God! He was like a sexual magnetic pole. If she pointed her compass at him, the needle would snap right to S-E-X.

Come and meet Carissa and learn some of her secrets on the Romance Lives Forever blog. I hope once you visit with her for a few minutes you’ll want to learn more about her–and about Mel and Pat, too!

Thanks!
Dee

Naval Maneuvers: When a woman requires an earth-shattering crush of pleasure to carry her away, she can’t do better than to call on the US Navy. Sorry, Marines!

Interview with Naval Maneuver’s Todd Baxter

Romance Lives ForeverTodd is one of my favorite characters. He was recently interviewed by Kayelle Allen on Romance Lives Forever. When Todd meets navy lawyer Carie Walker, sparks fly!

He was good looking enough to be a model. An underwear model. Yeah, her mind’s eye pictured him in only underwear. She licked her lips.

Unfortunately, in her current state—more hair pulled loose from her ponytail than still in it, Redskins ball cap half on, half off, scratches on her arms and legs, and probably smears of grime from where she’d wiped sweat off her face—she must look more like a reject from Deliverance.

Read an interview with character Todd Baxter (who’s good looking enough to be an underwear model!) on the Romance Lives Forever blog.Naval Maneuvers by Dee S. Knight

Thanks!
Dee
Naval Maneuvers When a woman requires an earth-shattering crush of pleasure to carry her away, she can’t do better than to call on the US Navy. Sorry, Marines!